Live Longer Tips For Right Now

If your goal is to live to see your hundredth birthday, the following live longer tips could help you reach that goal. First, make sure that you reserve plenty of time for yourself. Live Longer Tips Give yourself the luxury of relaxing. You don’t have to go on vacation to get away from it all. You can do that in your own home. Cut off the phones, stay away from[…]

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6 Signs It’s Time to Change Your Mindset

Everyone is talking about changing your mindset to manifest what you desire. How do you know when it’s time to change your mindset? After all, you’ve been thinking the same way for as long as you can remember. Or maybe you’ve had rough patch and your attitude has gotten out of whack. When you start having more negative days than good ones, then it’s time to change your mindset. These[…]

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What Type of Mindset Do You Have?

Your mindset is what compels you to take a certain action or leads you refrain from acting on something. Your mindset influences how you see yourself and those around you. The various types of mindsets can mean different things to each individual, regarding how and why you think like you do. Each type of mindset has benefits and drawbacks. Type of mindset  The number of mindsets that exist is dependent[…]

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How Changing Your Mindset Can Improve Your Life

You probably don’t constantly think about how your mindset affects your life. You have always thought this way, either as a result of how you were raised or through other circumstances. Your mindset in fact does affect your life. By changing your mindset you can improve your life. Abundance mindset, scarcity mindset, fear mindset, fixed mindset, growth mindset, confident mindset and many others are all different types of mindsets we[…]

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Fixed verses Growth Mindset

Stanford psychologist, Carol Dweck, relates in her insightful book, Mindset: The New Psychology of Success (public library), there are two types of mindsets: a fixed mindset and a growth mindset. These mindsets are what we consider our personality. A fixed mindset is one where it’s assumed our character, creative ability and intelligence are fixed traits that cannot be changed. These people believe their basic abilities are what you are born[…]

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What Is a Mindset and Why Does It Matter

How often have you heard someone say to open your mind or that someone has a closed mind about something? Most people have heard or said this at some point. Your mindset about specific issues and life, itself, is often set in certain ways, as you age. If you aren’t clear on what a mindset is, or why mindsets matter, you won’t know what you need to do to change[…]

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live better

Live Better Tips To Live Longer

Growing older shouldn’t be your goal but rather to live better longer. Growing old has a negative connotation, but gracefully aging because you’ve chosen a healthy lifestyle is full of possibilities no matter what your birth year. If you ever study human nature, you’ll find that there are forty-year-old people who look and act like they’re twice their age. Yet on the other side, you’ll find eighty-year-old men and women[…]

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How to live longer

How to Live Longer And Better

There are three tried and true tips that can show you how to live longer. You’ve probably heard the advice touted over and over in health magazines, on special news reports and maybe even heard it from your own doctor before. But the reason you get the same advice repeatedly is because it works. You’ve probably heard that you need to be careful what you put into your body. That[…]

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ways to live longer

Healthy Ways to Live Longer And Age Gracefully

There’s some surprisingly healthy ways to live longer that you can start implementing today that will add years to your life.Not only will these healthy living ways add longevity, you will have a better quality as you grow older. Benjamin Franklin said, “Early to bed, and early to rise, makes a man healthy, wealthy and wise.” It’s important to get the proper rest that your body needs . Not only[…]

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fine lines and wrinkles

5 Natural Ingredients Delay Fine Lines and Wrinkles

Who doesn’t want a younger and a vibrant looking skin even in our  late thirties? A healthy skin void of fine lines and wrinkles indicates a healthier body. But why it happens that even on taking a healthier diet many of us have to struggle with different skin-related problems. The reasons could be numerous. Unhealthy lifestyle, irregular sleeping pattern, over dependence on canned foods, lack of exercise and stress are[…]

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