old age

Things You Can Do Now to Protect Your Health in Old Age

Many of us are frightened of old age and the reasons for this are often the same: we don’t like the idea of becoming less mobile and less able to look after ourselves. Some of us will have seen our loved ones suffer in old age and we’ll be frightened that we may face the same fate. Getting older will inevitably mean some decline in your health, but it doesn’t[…]

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